I've kind of always wanted to try a cleanse. But not one of those only drink muster plaster type of cleanses. I do not like to starve. It gives me a headache. And, I love to eat.
So after W's cousin posted something on Pinterest about a cleanse where you actually eat I thought, why not?!
W's theory is that anything with the word "diet" around it, is just a fact that it will not work. I have been on the cleanse for four days and have three days left.
The GM cleanse, still makes me hungry, especially when particularly less-than-healthy options are around. But I have been strong. I made "The Best Chocolate Chip Cookies" for W's birthday and took them to his work to share. I did not eat any. [Cue the "Hail the Conquering Hero" music].
Day 1: all fruits (no bananas)
Day 2: all veggies (one potato)
Day 3: all fruit and veggies (no potatoes or bananas)
Day 4: up to 8 bananas and 3 c. milk and veggie soup
Day 5: Lean beef with 6 tomatoes and veggie soup
Day 6: Lean beef with all veggies
Day 7: Lean beef, brown rice all veggies and fruits
Here is how I felt on the previous days.
Day 1: I ate a lot of watermelon and cantaloupe. It was tasty. It filled me up and then I was hungry quite soon afterward. So I would have some more. A lot of water . . . going all day.
Day 2: Rather hungry, potato with pat of butter for breakfast (which my sweet T shared with me). Ate a lot of veggies. Needed to drink more water.
Day 3: Felt bloated. Need more water.
Day 4: Bananas are so yummy. I love a banana shake. Need more water.
I just made the cabbage soup. It tastes amazing. I followed the one on the website sort of . . . except instead I doubled the recipe and instead of an onion I added the acceptable (according to other websites) onion soup mix with four cups of water. Too many onions make it taste less desirable. :)
28 oz, Water, 6 Large Onions, 2 Green Peppers, Whole Tomatoes (fresh or canned), 1 Head Cabbage, 1 Bunch Celery, 4 Envelopes Lipton Onion Soup Mix, Herbs and Flavouring as desired.
Then later it states the recipe as:
Ingredients:
- 1 cup shredded cabbage
- 1 cup sliced celery
- 1 onion, minced
- 2 sliced green peppers
But the one that tastes amazing is:
2 c. shredded cabbage
1 c. chopped celery
1 c. chopped zucchini
1. c. chopped carrots
4 c. water
1 packet onion soup mix
Or maybe I'm just really craving salt.
I'll let you know if I notice a big difference weight wise. So far, my pants seem to have more room. Just a little. I wasn't very good with the before recording part (sorry) so the after recording part will not be magical. But I will have done it. And it will be great. Another thing I have done scratched off my bucket list.
If I can ever figure out the new blogging options (they changed everything and it is not as intuitive as before) then I'll add a page with my delightful life-long bucket list hopes. :) What's on your bucket list?